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Welcome to the Bender Yoga Mobile Studio

Classes Offered at the Following Locations in 2023

 

STILLWATER COMMUNITY CENTER

LEGACY VILLAGE

  • Located at 5601 N. Washington St., Stillwater, OK.
  • Legacy Village yoga classes are open to the public.
  • Meeting in the Therapy Room 

SWEAT YOGA & FITNESS

OSU BOTANIC GARDEN

  • Parking is available at 3300 W. 6th St. (south entrance) or 3425 W. Virginia (north entrance)
  • Class meets on the lower east lawn 
  • Free to the public; please bring your own yoga mat.
  • Inclement weather cancels; please check Facebook for notifications.

 

 GROUP CLASS SCHEDULE JANUARY 2023 

Underscored times are hyperlinked to the online schedule for easy booking.

MON

TUES

WED

THURS

11:00-11:45 am  Legacy Village Postponed   

 10:30-11:15 am   Legacy Village    Postponed

 

 

 

12:10-12:50 pm  Seretean Wellness Restarts 4/7/20

12:10-12:50 pm   Community Ctr   Restarts 4/8/20

12:10-12:50 pm Student Union Restarts 4/9/20

5:30-6:30 pm Community Ctr   Restarts 4/6/20

5:30-6:30 pm   Modella Gallery   Restarts 4/7/20

5:30–6:30 pm   Community Ctr  Restarts 4/8/20

5:45–6:30 pm Botanic Garden Begins 4/9/20 

These yoga classes are suitable for all levels and include elements of mindful hatha yoga, vinyasa flow, kundalini yoga, and functional yoga conditioning.  The focus is on each moment as it unfolds - there is no rushing - just be present!

 

Contact Information

Carol L. Bender, Ph.D., eRYT-500

Professional Yoga Therapist, C-IAYT 

Email: benderyoga@aol.com

PH: (405) 747-9826

www.benderyoga.com