Yoga Therapy vs. Yoga Training / In-Person or Virtual
Why book a Yoga Therapy Session?
- Choose Yoga Therapy for help with a health challenge.
- Yoga Therapy can help with symptoms, energy, and mood.
Why book a Yoga Training Session?
- Choose Yoga Training if you are new to yoga OR
- You need a refresher course to jumpstart your practice OR
- You need ideas on how to establish a home practice.
What to expect in your first private session:
- Your intake form will be reviewed and your objectives discussed.
- Instructions will be provided on postures, breathing, and relaxation techniques.
How much does a private session cost?
- One-hour sessions range from $60 (virtual) to $75 (in-person).
- Packages are available with discounted rates.
How do I book an appointment?
- If you are ready to purchase, visit Book a Private
- Select format (in-person or virtual)
- You will receive an intake form after payment with a scheduling calendar.
- Your first appointment will be scheduled.
- Questions? Contact Carol at (405) 747-9826 or email email@example.com
What if you need to cancel an appointment?
- A 24-hour notice is required for cancellation of appointments.
- Cancellations are accepted by phone or email.