BENDER YOGA & WELLNESS LLC
Bender Yoga LLC is owned by Dr. Carol Bender, Registered Yoga Teacher (eRYT-500) and Certified Yoga Therapist (c-IAYT).
Now offering online booking for yoga classes.
OUR SPECIALTY is yoga for beginners & those who want a slower pace. Sessions are safe, adaptive, and therapeutic. The outcome is improved strength, balance, and stress resilience.
Yoga Therapy
Private Instruction
Questions? See the FAQs or CONTACT US.
Want results? Read the Testimonials.
Want experience? Here's Carol's resume.
| Classes are currently offered by live streaming due to COVID-19. Please view class schedule for details. CLASS SCHEDULE FEBRUARY 1 - APRIL 30, 2021 Underscored times are hyperlinked to the online schedule for easy booking. | |||
| MON | TUES | WED | THURS |
| 10:30-11:15 pm Chair Yoga $7.50 | 10:30-11:15 pm Chair Yoga $7.50 | ||
| 12:15-1:00 pm Express Yoga Flow $7.50 |
| 12:15-1:00 pm Express Yoga Flow $7.50 |
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| 5:30-6:30 pm Gentle Yoga Flow $7.50 |
| 5:30–6:30 pm Gentle Yoga Flow $7.50 |
Contact Information
Carol L. Bender, Ph.D., eRYT-500
Yoga Therapist, C-IAYT
Email: benderyoga@aol.com
PH: (405) 747-9826
www.benderyoga.com
Helping you develop a yoga practice that supports health, happiness, and movement throughout life.
