EVENTS, OUTREACH & MORE INFORMATION
SUMMARY OF PROGRAMS: Flyer Summarizing Programs, Services & Fees (two pages)
SMALL GROUP YOGA TRAINING at OSU: Description and Pricing
PRIVATE YOGA SESSIONS:
WORKSHOPS:
- Surviving & Thriving: Being Active at Your Desk
- Coping with Stress: Tools for Managing Stress in the Workplace & Beyond
- Rejuvenating Yoga for Sleep, Mood, and Postural Health
- Dealing with Distractions in the Workplace
- Introduction to Mindfulness-Based Stress Reduction
- Yoga for Emotional Flow: Chakra Balancing
- Stand Up for Your Health
- Navigating Life Transitions
MORE ABOUT DR. CAROL BENDER: